Premium Fitness Content
Give your members the tools to stay motivated and engaged at the gym with our premium, white-label fitness content.
Tutorials
Help members experience the gym with confidence. Our video tutorials provide step-by-step guidance to mastering gym equipment, overcoming ‘gym intimidation’, and learning more about nutrition and wellness.
You'll find the following categories:
Gym intimidation - How can I overcome my gym anxiety
How to start working out when you've never exercised before
How can I go from a gym newbie to a gym regular
How to perform the push up
How to perform the front & back lunge
How to perform the hip thrust
How to use a Treadmill
How to use Kettlebells
How to use Dumbbells
How to perform a Dumbbell bent over row
How to perform a Kettlebell Swing
How to perform a Dumbbell Snatch
The correct breathing pattern
Cardio endurance
Breathing for Pilates
